So far, the jogging plan has been just fine. Surprisingly, I look forward to it. We do a buddy run two days a week, but one solo run for the third day. I did my solo Saturday night, and it went by really quickly. The high school me wonders what's happening to the modern me. The weather has been a little cooler the last couple of days, which helps, as does the easy-does-it beginning of the program. In fact, there are repeated warnings not to push it beyond the limits, even when you may feel good enough to do so. I'm relaxing into the boundaries. We're looking at a 5K sometime in early/mid November.
View my REEL and RESUME
No comments:
Post a Comment